Offerings
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Individual Psychotherapy
50-minute sessions
I provide integrative psychotherapy that blends relational depth with somatic awareness to support emotional regulation and sustained change. Our work attends to both present experience and formative patterns, allowing healing to be embodied, intentional, and enduring.
Advanced Training
AEDP Levels I & II
IFS Level I
Brainspotting Level I -

Immigration Mental Health Evaluations
I provide immigration mental health evaluations for VAWA, U-Visa, T-Visa, Asylum, and Extreme Hardship Waivers as a dually licensed clinical social worker in California and New York.
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Somatic Wellness & Restorative Offerings
Yin Yoga · Sound Healing · Breathwork · Reiki · Tarot
Culturally affirming, body-based practices rooted in somatic abolitionism. These offerings support nervous system regulation, embodied awareness, and intuitive connection, and may be integrated as complementary skill-building within psychotherapy or offered as stand-alone experiences for individuals, groups, classes, and corporate wellness.
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Professional Consultation & Clinical Support
Consultation for licensed clinicians and established wellness practitioners focused on trauma-informed clinical work, somatic practice, and sustainable private practice development.
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Workshop & Facilitation
I design and facilitate workshops, curricula, and pláticas informed by years of clinical practice and professional development across mental health, evidence-based and trauma-informed care, wellness, and community-based organizations.
Psychotherapy FAQs
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I am a Licensed Clinical Social Worker in New York #094375 & California #120859.
I provide virtual telehealth services through Simple Practice, a secure, HIPAA-compliant telehealth platform. Telehealth is offered because it is most accessible to folx with a diverse range of needs. Telehealth also allows me to engage in this work more sustainably, given being licensed in two states.
Should I be in New York or California with an office available I will plan accordingly for a hybrid session.
Due to state licensure regulations, I cannot offer therapy to those outside of these states. If you are looking for a mental health provider please check out vetted list servers in our resource page.
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My standard fee is $250 per 50-minute session, which reflects my advanced training, years of clinical experience, and the depth of care I offer.
For clients seeking weekly therapy, a limited number of adjusted-fee spaces are available. If consistency of care is important to you and you’d like to explore options, you’re welcome to reach out and inquire.
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Yes, I strive to meet people where they are at in this season of life.
Reduced rates are on a very limited basis, but please note that these spots are limited and fill up quickly.
I remain committed to offering accessible, holistic care without compromising the value of the work we do together. I follow Alexis J. Cunningham’s “Green Bottle” sliding scale model.
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Yes! I am currently paneled Optum United Health Care and Oxford Health Insurance in the state of New York through Headway & Alma. This offering will discontinue at the end of December 2025.
If you do not have any of these insurances listed about I am experienced and happy to provide statements for insurance reimbursement (aka "super bills"). I recommend contacting your insurance provider and inquiring about your "out-of-network mental health" coverage to know your options. If you need a superbill for reimbursement from your health insurance, we will provide it (generally, within 72 hours of the request).
Out of network Questions:
I can provide a superbill for potential out-of-network reimbursement. Call the number on the back of your insurance card and access the customer service number.Here are questions to ask your insurance provider:
Do I have out-of-network mental health benefits?
What is my out-of-network deductible and how much has been met?
What percentage is reimbursed once the deductible is met?
Is there a cap on therapy sessions per year?
What documents are required for reimbursement?
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We will not charge for appointments cancelled 48 hours or more before the appointment.
You will be charged a full session fee if the cancellation is less than 48 hour or if you do not show up to your scheduled appointment.
For those using insurance, a cancellation fee of $200 will be charged for a cancellation or no-show less than 48 hours.
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Payment:
I use a secure, HIPAA-compliant softwear Simple Practice. Before each session, you will be charged the agreed-upon fee. For Those using insurance, you will be billed through autopay through the mutually agreed platform Headway or Alma.
These charges will appear on your bank/credit card statement and may be linked to protected health information.
You may request a monthly invoice. You will receive an invoice from SimplePractice for payments.
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Together we choose a day and time that we can meet weekly. I recommend weekly scheduling because we are building a foundation of trust that feel authentically aligned to your goals and what is bringing on your healing journey. I’m also happy to meet you where you at by offering bi-weekly scheduling after the first month of weekly sessions.
I understand it is not always possible with inconsistent schedules. If that’s the case, we can talk about it early on—it does not need to be a barrier to therapy. In the event it does, I will provide referrals that suite the needs of what you are looking for.
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I work Tuesday-Friday starting at 10am PST and I do not schedule past 6 pm PST.
Please allow up to 72 hours for a response in email related to general inquires and non-emergencies.
healing sounds
the playlist
One of my grounding joys is connecting through music. From time to time, I share selections from the soundscape that’s been supporting my own nervous system and creative work.
These are steady, soulful tracks, raw in the right places, soothing without being numbingoften on rotation for community who think deeply, feel a lot, and move through the world with intention. Take what resonates. Let the rest pass.